B and B race
Bloemker  & Bloemker  Coaching and Road Race Management
Convert Your
Race Times
To Other
Distances
BandBrace@yahoo.com or 816-304-3969
Individualized Coaching  Available for:
  • Post-Collegiate Runners (800 meters through the marathon)
  • Adults (All distances and ability levels)


Services Include:
  • One-on-One Consultation
  • Critical Evaluation of Training
  • Follow-Up Phone Consultation's
  • Individualized Training Schedule Tailored to Specific Goals and Needs
  • Weight Training Specific for Distance Runners
  • Cross Training Plan
  • Speed Workouts
  • Stretching Routines
  • Plyometric Exercises
  • Detailed Training Schedules
  • Goal Setting
  • Online Coaching (Email  and Phone)

Personal Coaching starts at $50.00 per month
*Prices vary by specific needs
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Current and Past Client List



Elle Pishny
Marathon, Boston 2:59:55
Half Marathon, Cowtown 1:23:16
Miles Acinger
Kansas 4A 1600m State Champion 2006

Amanda Pape
Six time Kansas 6A State Champion, Footloker Finalist (2 times), Pan American Games Qualifier

Elle Pishny
Kansas 6A 3200m State Champion 2003, 10:52  3200, 17:18 5k

Amy Gochnour
NJCAA National Record Holder and National Champion, 10:00 3000, 17:24 5k

Steve O'Brien
Missouri 4A 1600m & 3200m State Champion 1997, 4:15 1600, 9:19 3200

Stephan Pro
Kansas 6A State Cross Country Champion 1995, 3200m Champion 1996, 9:09 3200, 4:18 1600

Dwight Davis
Kansas 5A 3200m State Champion 1996,  9:14 3200 (state meet record), 4:15 1600